Racism is not just an outward expression but also an inner judgement. An imprecise judgement arising from insufficient perspectives of reality. This inner judgement may manifests in hypocrisy, discomfort and sufferings. Awareness of this inner judgement is the first step towards greater awareness of uniqueness, oneness and acceptance. Is there a need to tell the right hand not to hit the left hand?
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10 questions I’d like to ask each of my patient after each visit. A score out of 100 may be informative of necessary changes to current in...
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The notion of outward “privileges” in life is inherently an imprecise judgement. It may mean differently to different individuals in their ...
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I went to make a housecall to see a bedbound lady with rash in the deep fold under her breasts. Her son who takes exemplary care of her has...
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A while ago, a good friend shared with me his story. Shortly after arriving in Canada as a teen refugee from El Salvador, he along with a ...
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When I carry the mega delusion of immortality, I am helplessly tossed between cravings and fears. I think participation in the end of life ...
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If Type 2 diabetes leads me to eat a more plant-based diet with 400 gram of non-starchy vegetableswhich not only puts diabetes into remissio...
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The other day, a patient came to the after hour clinic; staff told me that he has an expired health-card number and wanted me to know. I i...
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I will drink 2 cups of water. I will eat 5 oz of non-starchy vegetables before dinner. I will listen with curiosity to each one’s perspe...
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Many seniors tell me they want to stay out of nursing home. I made this log for them to track their self-management between visits. -
My son asked me how do I know I am OK? This is my answer: “Thanks for asking for my perspectives. It is just one perspective. At leas...
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