Racism is not just an outward expression but also an inner judgement. An imprecise judgement arising from insufficient perspectives of reality. This inner judgement may manifests in hypocrisy, discomfort and sufferings. Awareness of this inner judgement is the first step towards greater awareness of uniqueness, oneness and acceptance. Is there a need to tell the right hand not to hit the left hand?
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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Racism is not just an outward expression but also an inner judgement. An imprecise judgement arising from insufficient perspectives of real...
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Nature spoke to me this morning at breakfast. The tree: It stands erectly and reaches broadly into the sky to breath air through its leav...
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50 million square kilometers of farmed land globally. 500,000,000,000,000 square feet. Let’s imagine each square ft only grows 1/ 4 lb o...
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I am thinking the days when physicians were revered (or feared) are over; and I am glad this is so; at least in my practices. Personally, ...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Which one should we give Apple for her joint pain (known to be arthritis)? :) I am not a vet but I am happy to share my opinions as lon... -
I am grateful for my life and my life as a family physician. I tell my patients happiness are transient moments and so are sadness. T...
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I attended a lecture on atopic dermatitis (eczema) by an expert physician. A comprehensive discussion ensued. pharmacological and then... -
My perspective is that a plant without its fruits may live to make more fruits; whereas a plant without its leaves will likely die. Most fr... -
I discovered the following exercise that helps me manage my sciatica. It is the only self-administered back decompression exercise that ut...
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