As the body speaks to the mind through pain and the mind creates its own sufferings; I alone may be given their mind’s attention. Perhaps, the greatest value I, as a physician, can and can alone give to my patients are perspectives of how life really is. To do that I must first look inward and find the answers.
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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I am grateful for the gifts of each moment. Our conversations are such gifts. While we are here for a while and will eventually go; I ...
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I worked ER on the weekend. I was asked to see a 25 year old that was agitated and aggressive having had her opioid overdose reversed with ...
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My new relationship with food. I see them in three broad categories: 1. Farmaceuticals: 400 grams per day of a wide variety of non-starchy...
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I think opioid crisis is a symptom of the great prevalence of people with mental health conditions. I’d add that this great prevalence is...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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Could it be the flavonoids? Since I have been eating 5oz of vegetables three time a day; I have not caught a cold. Vegetables contain more...
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