As the body speaks to the mind through pain and the mind creates its own sufferings; I alone may be given their mind’s attention. Perhaps, the greatest value I, as a physician, can and can alone give to my patients are perspectives of how life really is. To do that I must first look inward and find the answers.
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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If Type 2 diabetes leads me to eat a more plant-based diet with 400 gram of non-starchy vegetableswhich not only puts diabetes into remissio...
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Could it be the flavonoids? Since I have been eating 5oz of vegetables three time a day; I have not caught a cold. Vegetables contain more...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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Five Levels of Presence — From a Korean BBQ Lunch to National Leadership, and the Quiet Magic of What’s Already in Your Hands What does ...
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Do vs Don’t I think there are multitude of “facts” about nutrition but little guidance on which of these “facts” are the most important one...
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I think what I have learned about running groups ( and working with mental health) is that every patient and situation is unique. What wor...
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I am grateful for the gifts of each moment. Our conversations are such gifts. While we are here for a while and will eventually go; I ...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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