Imagine a world where everyone exercised the right to vote for wellness at every meal by eating a healthy meal and making sure their family and neighbors also have a healthy meal to eat.
If more than 1 billion people around the world can be convinced to smoke while 5 million people die each year from tobacco-related illness. That's about one person dying every six seconds. ( according to the World Health Organization) —
I believe this is possible.
If Canadians can be persuaded to spend 105 billion dollars on processed food and only < 5 Billion dollars on vegetables —
I believe this is possible.
I believe this is possible through everyday conversations on wellness at home, school, workplace and public places.
I believe this is possible through “voting” for wellness by eating healthy at every meal.
I believe this is possible through “voting” for wellness by being grateful at every moment.
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...

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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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The other day In ER, I met a 51 year old overweight transport driver presenting with severe sciatica. His last episode was several years ...
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My new relationship with food. I see them in three broad categories: 1. Farmaceuticals: 400 grams per day of a wide variety of non-starchy...
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Thats an incentive spirometer. It’s meant to encourage patients bedridden to fill the lungs fully with air periodically to prevent atelect...
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I worked volunteer clinic tonight. A patient new to Canada presents with alopecia areata. I told him there is no medicine for it; and it ...
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