Finished day 1 of Mini Vipassana; will meet again Tuesday 8-9.
I am aware of a need to commit a time to meditate and started a “Mini Vipassana” series for 2019.
The instruction is Breath Awareness Meditation:
Pay attention to the sensation of the autonomous breath.
It will be every Tuesdays and Thursday. It should start promptly at 8:00 am and finish at 8:45 am.
Everyone welcome!
Finished day 1 of Mini Vipassana; will meet again Tuesday 8-9.
Subscribe to:
Post Comments (Atom)
On the topic of polyamory
When your parrot falls in love, it's called polyamorous; When you play games with your parrot, it's called polygamous; When your p...
-
I am grateful for my life and my life as a family physician. I tell my patients happiness are transient moments and so are sadness. T...
-
According to University and College Health Association: http://oucha.ca/pdf/2016_NCHA-II_WEB_SPRING_2016_ONTARIO_CANADA_REFERENCE_GROUP_...
-
If Type 2 diabetes leads me to eat a more plant-based diet with 400 gram of non-starchy vegetableswhich not only puts diabetes into remissio...
-
4 C’s of addiction Craving leads to Compulsion acted out of Control without regard for Consequences. Cravings arise from imprecision...
-
One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
-
When your parrot falls in love, it's called polyamorous; When you play games with your parrot, it's called polygamous; When your p...
-
I am sometimes asked by patient to prescribe benzodiazepines, cannabis or opioids. My approach is similar for all medications and substanc...
-
CMA might consider doing more than just reiterating popular headliners without a plan. It might take the leadership to campaign for a cult...
-
Nature spoke to me this morning at breakfast. The tree: It stands erectly and reaches broadly into the sky to breath air through its leav...
-
Why do I recommend 150gm of non-starchy vegetables 3 times per day BEFORE meals? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3882489/...
No comments:
Post a Comment