I enjoy looking after people with mental health conditions because in most cases what they need most are simply perspectives. I watch in awe as they develop these wellness perspectives in groups I run and in their own time realize they are all OK! I listen and gain perspective they share authentically and generously and become well.
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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https://youtu.be/uEW3rgWNFL0 Mr. Goenka believes vipassana is answer to today’s human condition; I totally agree. In my opinion at the ...
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Could it be the flavonoids? Since I have been eating 5oz of vegetables three time a day; I have not caught a cold. Vegetables contain more...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Imagine a world where everyone exercised the right to vote for wellness at every meal by eating a healthy meal and making sure their family ...
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Why do I recommend 150gm of non-starchy vegetables 3 times per day BEFORE meals? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3882489/...
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Only in 1999, OxyContin was marketed with slogan "The One to Start With and the One to Stay with". This foreshadowed the unfortu...
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Two commonly passed around “health advices” makes little sense to me. 1. Take lots vitamins and supplements such as gelatin, shark carti...
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Directing attention to climate change can distract from what’s at the root of the challenge. The challenge is and has always been the lack...
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Five Levels of Presence — From a Korean BBQ Lunch to National Leadership, and the Quiet Magic of What’s Already in Your Hands What does ...
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... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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