I enjoy looking after people with mental health conditions because in most cases what they need most are simply perspectives. I watch in awe as they develop these wellness perspectives in groups I run and in their own time realize they are all OK! I listen and gain perspective they share authentically and generously and become well.
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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I am grateful for the gifts of each moment. Our conversations are such gifts. While we are here for a while and will eventually go; I ...
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I’m a family physician. What I share here isn’t a set of answers or conclusions—it’s a collection of lived observations, shaped by...
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Happiness is an emotion that has its place just as unhappiness; it’s neither good or bad; it is the experience of each moment determin... -
Addiction, a common humanity, is the mental attachment to myths; premature morbidity and death is a consequence. Myth: “I hate vegetables”...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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Could it be the flavonoids? Since I have been eating 5oz of vegetables three time a day; I have not caught a cold. Vegetables contain more...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Imagine a world where everyone exercised the right to vote for wellness at every meal by eating a healthy meal and making sure their family ...
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I am thinking the days when physicians were revered (or feared) are over; and I am glad this is so; at least in my practices. Personally, ...
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