I enjoy looking after people with mental health conditions because in most cases what they need most are simply perspectives. I watch in awe as they develop these wellness perspectives in groups I run and in their own time realize they are all OK! I listen and gain perspective they share authentically and generously and become well.
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism. - Carl Jung However, I have also lea...
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I remember starting to work ER 31 years ago being younger than most staff. Some nurses I now work with were once my pediatric patients. ...
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https://youtu.be/uEW3rgWNFL0 Mr. Goenka believes vipassana is answer to today’s human condition; I totally agree. In my opinion at the ...
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A participant new to meditation. Broke up the session to two halves for the newcomer. The first segment seemed slightly longer than the s...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Last week, my patient with chronic illnesses with multitude of behaviour risk factors came to me in great distress. I listened to her at gre...
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My new relationship with food. I see them in three broad categories: 1. Farmaceuticals: 400 grams per day of a wide variety of non-starchy...
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Workload in healthcare is due to illness. Abandoning technology is not the answer. It is like throwing away the hammer because I missed t...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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Agree that we have a cultural problem – perhaps a real need for individual wellness mindset. Until the real need is met, a government is ne...
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