To me, at least for now, wellness means having expanded awareness and perspectives. For example, mindfulness, self-compassion, gratitude, contentment, nourished with vital nutrients from whole foods and healthy posture and exercise are all wellness experiences.
I think sufferings are common humanities. If I manage to resist the tendency to look away in fear, I might see the perspective needed for wellness.
As a physician promoter of wellness, I have opportunities to engage people in the moment of their sufferings and share our perspectives. I also have opportunities to invite patients to come together in a group to share our personal and authentic perspectives.
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Why you shouldn’t use a incentive spirometer after surgery and what to do instead.
Thats an incentive spirometer. It’s meant to encourage patients bedridden to fill the lungs fully with air periodically to prevent atelect...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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Do vs Don’t I think there are multitude of “facts” about nutrition but little guidance on which of these “facts” are the most important one...
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Thats an incentive spirometer. It’s meant to encourage patients bedridden to fill the lungs fully with air periodically to prevent atelect...
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Given 80% of Canadians have modifiable risk factors (Health Canada); why is there no conversations about “Universal cradle-to-grave educat... -
Dear patient, It is with gratitude for your trust in me as your physician that I share the following personal perspectives with you. ...
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