While I was running yesterday, I realized that I can zoom out from my mind’s habitual labeling and generalizations of the body’s language and discover a greater awareness of each moment’s vividness — life alone can offer.
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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The other day In ER, I met a 51 year old overweight transport driver presenting with severe sciatica. His last episode was several years ...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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Five Levels of Presence — From a Korean BBQ Lunch to National Leadership, and the Quiet Magic of What’s Already in Your Hands What does ...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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Perhaps the solution to addiction is not to block and let go of everything rather to “awaken” and clearly understand which “needs” is action... -
I attended a lecture on atopic dermatitis (eczema) by an expert physician. A comprehensive discussion ensued. pharmacological and then... -
Wired for More: Reflections from a Family Physician on Hypersensitivity, Head Injury, and the Healing Power of Presence Author: Dr. Carlo...
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I worked ER this past Easter weekend. I was asked to see a 12 year old boy who had cut himself for the first time. He did not know why h...
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