Mindfulness in running

While I was running yesterday, I realized that I can zoom out from my mind’s habitual labeling and generalizations of the body’s language and discover a greater awareness of each moment’s vividness — life alone can offer.

No comments:

Post a Comment

On the topic of polyamory

  When your parrot falls in love, it's called polyamorous; When you play games with your parrot, it's called polygamous; When your p...