While I was running yesterday, I realized that I can zoom out from my mind’s habitual labeling and generalizations of the body’s language and discover a greater awareness of each moment’s vividness — life alone can offer.
Subscribe To
Posts
Comments
Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
-
Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
-
One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
-
My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
-
I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
-
The other day In ER, I met a 51 year old overweight transport driver presenting with severe sciatica. His last episode was several years ...
-
Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
-
Five Levels of Presence — From a Korean BBQ Lunch to National Leadership, and the Quiet Magic of What’s Already in Your Hands What does ...
-
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
-
I am grateful for the gifts of each moment. Our conversations are such gifts. While we are here for a while and will eventually go; I ...
-
Mini vipassana - day 3 What is compassion? My perspective is that compassion is an experience of equanimity. Like everything, it may als...
No comments:
Post a Comment