Consequence is locked to the collective of everybody’s actions, everymind’s intents and everything else. Each mind’s experience is locked to its collective of perspectives and choices of, moment by moment, objects of attention.
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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A non-addictive approach to insomnia created by one of my student. BODY SCAN FOR SLEEP Begin by bringing your attention into your body,...
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Happiness is an emotion that has its place just as unhappiness; it’s neither good or bad; it is the experience of each moment determin... -
To truly address the opioid crisis a clear understanding of the root cause and the true solution is necessary; anything else short of that ...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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https://youtu.be/uEW3rgWNFL0 Mr. Goenka believes vipassana is answer to today’s human condition; I totally agree. In my opinion at the ...
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I am sometimes asked by patient to prescribe benzodiazepines, cannabis or opioids. My approach is similar for all medications and substanc...
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I discovered the following exercise that helps me manage my sciatica. It is the only self-administered back decompression exercise that ut...
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In Taiwan, most seniors volunteer. They have successfully built a culture of voluntarism. They incentivized their seniors to volunteer at...
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I recently read that there are four questions to address to create Synchronized Care. So I thought I’ll give it a try and try to see how...
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