Of the included studies, flavonoid supplementation ranged from 0.2 to 1.2 g/d. Overall, flavonoid supplementation decreased URTI incidence by 33% (95% CI: 31%, 36%)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4863266/
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What is happiness, complacency and oneness
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According to University and College Health Association: http://oucha.ca/pdf/2016_NCHA-II_WEB_SPRING_2016_ONTARIO_CANADA_REFERENCE_GROUP_...
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