How to prevent catching a cold this spring: Eat 5 oz non-starchy vegetables 3 times a day before meals

Of the included studies, flavonoid supplementation ranged from 0.2 to 1.2 g/d. Overall, flavonoid supplementation decreased URTI incidence by 33% (95% CI: 31%, 36%)


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4863266/

No comments:

Post a Comment

What is happiness, complacency and oneness

I am grateful for my life and my life as a family physician. I tell my patients happiness are transient moments and so are sadness. T...