A participant new to meditation.
Broke up the session to two halves for the newcomer. The first segment seemed slightly longer than the second segment.
I realize BAM is not easily accessible to certain individuals. The ability to follow the simple instruction of having the mind “wait” just long enough for the body to take the next “natural” breath can at first seem impossible for some individuals. It is also difficult for those who have little trouble with BAM to appreciate how difficult it is for those who can’t. It would be like describing colors to a person blind from birth.
Subscribe to:
Post Comments (Atom)
On the topic of polyamory
When your parrot falls in love, it's called polyamorous; When you play games with your parrot, it's called polygamous; When your p...
-
A non-addictive approach to insomnia created by one of my student. BODY SCAN FOR SLEEP Begin by bringing your attention into your body,...
-
1. I think individuals are unique. I think instead of standardizing treatment; flexibility of treatment may be more important. 2. I als...
-
Happiness is an emotion that has its place just as unhappiness; it’s neither good or bad; it is the experience of each moment determin...
-
I am converting a cattle farm to a permaculture food and medicine forest. It is open to hobby “farmacist” collaborators who are intere...
-
CMA might consider doing more than just reiterating popular headliners without a plan. It might take the leadership to campaign for a cult...
-
Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
-
My patients mostly only have just two challenges: 1. Not paying enough attention to what the body needs; (Eg. 400 grams of non-starchy veg...
-
Two commonly passed around “health advices” makes little sense to me. 1. Take lots vitamins and supplements such as gelatin, shark carti...
-
Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism. - Carl Jung For me, it is important t...
-
Could it be the flavonoids? Since I have been eating 5oz of vegetables three time a day; I have not caught a cold. Vegetables contain more...
No comments:
Post a Comment