Perspective is irreversible;
Narrative, indominatable;
Ignorance is terminal;
oneness, eternal.
I feel that in no time in the history of humanity has our collective awareness grown at the present pace.
I sense the “blastoff” of the great global awakening that is happening with or without me.
I am just grateful to be going for a ride; and I will keep my eyes open!
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What is happiness, complacency and oneness
I am grateful for my life and my life as a family physician. I tell my patients happiness are transient moments and so are sadness. T...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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Finished day 1 of Mini Vipassana; will meet again Tuesday 8-9. I am aware of a need to commit a time to meditate and started a “Mini Vi... -
Imagine a world where everyone exercised the right to vote for wellness at every meal by eating a healthy meal and making sure their family ...
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I am sometimes asked by patient to prescribe benzodiazepines, cannabis or opioids. My approach is similar for all medications and substanc...
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My patients mostly only have just two challenges: 1. Not paying enough attention to what the body needs; (Eg. 400 grams of non-starchy veg...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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I am grateful for a feedback on the last blog; that the word "suffering" might be substituted with a softer word. The following i...
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