To experience is to be alive.
To be alive is breathing, drinking, eating, seeing, hearing, tasting, smelling, feeling, loving, exploring, listening, thinking and expressing. Thinking about what I “will”, “should” or “must” do is a tiny part being alive and warrants only a blink of attention as I enjoy all other aspect of being alive equally. Being alive is beauty.
William Osler said:
“Your future is now, embrace and enjoy it.”
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What is happiness, complacency and oneness
I am grateful for my life and my life as a family physician. I tell my patients happiness are transient moments and so are sadness. T...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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I enjoy looking after people with mental health conditions because in most cases what they need most are simply perspectives. I watch in aw...
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I am grateful for the gifts of each moment. Our conversations are such gifts. While we are here for a while and will eventually go; I ...
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The other day In ER, I met a 51 year old overweight transport driver presenting with severe sciatica. His last episode was several years ...
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I believe nutrition, physical and mindfulness training are three self-management perspectives requiring perhaps even more urgent public a...
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Only in 1999, OxyContin was marketed with slogan "The One to Start With and the One to Stay with". This foreshadowed the unfortu... -
I think more Canadians need to wake up from an unsustainable lifestyle of “I’ll eat what I want, do what I want and think what I want, w... -
re·sil·ience /rəˈzilyəns/ noun 1. the capacity to recover quickly from difficulties; toughness. So this is just my perspectives on re...
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