To experience is to be alive.
To be alive is breathing, drinking, eating, seeing, hearing, tasting, smelling, feeling, loving, exploring, listening, thinking and expressing. Thinking about what I “will”, “should” or “must” do is a tiny part being alive and warrants only a blink of attention as I enjoy all other aspect of being alive equally. Being alive is beauty.
William Osler said:
“Your future is now, embrace and enjoy it.”
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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I am grateful for the gifts of each moment. Our conversations are such gifts. While we are here for a while and will eventually go; I ...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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I discovered the following exercise that helps me manage my sciatica. It is the only self-administered back decompression exercise that ut...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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My perspectives on the 50 million dollars in the Canadian federal budget for Alzheimer’s diseases. I suggest, by spending 50% of that m...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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I am sometimes asked by patient to prescribe benzodiazepines, cannabis or opioids. My approach is similar for all medications and substanc...
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I attended a lecture on atopic dermatitis (eczema) by an expert physician. A comprehensive discussion ensued. pharmacological and then... -
One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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Only in 1999, OxyContin was marketed with slogan "The One to Start With and the One to Stay with". This foreshadowed the unfortu...
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