Acceptance:
When my attention is focused on a future I have imagined that will make me happy; I tend to blur my present experience in haste to arrive at a future in almost all cases (based on my past experience) quite different than imagined.
In cultivating a curiosity and love for the vividness of each present moment and experience; I also arrive at a future reality quite different than one I could imagine.
Believing that I will be OK with this future reality is acceptance.
This acceptance is the fruit of my experiences.
Subscribe to:
Post Comments (Atom)
Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
-
One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
-
Imagine a world where everyone exercised the right to vote for wellness at every meal by eating a healthy meal and making sure their family ...
-
4 C’s of addiction Craving leads to Compulsion acted out of Control without regard for Consequences. Cravings arise from imprecision...
-
Instructions for BAM The body breath naturally. Let’s call this the natural breath. My mind can tell my body to breath or hold the breat...
-
Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
-
My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
-
I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
-
As cannabis is “an allosteric modulator of μ- and δ-opioid receptors”; should it’s promotion be regarded similarly as that if opioids? W...
-
A while ago, a good friend shared with me his story. Shortly after arriving in Canada as a teen refugee from El Salvador, he along with a ...
-
I am grateful for a feedback on the last blog; that the word "suffering" might be substituted with a softer word. The following i...
No comments:
Post a Comment