The new Canada Food Guide is an honest perspective to share with Canadians. I am grateful for Ginette Petitpas Taylor, MP for Moncton—Riverview—Dieppe for launching the food guide to expand public awareness. I believe the next step is to make conversation on wellness a prevailing culture in our communities, education and healthcare systems. As a family physician, colleague, friend and citizen, I share a Basic Wellness Message whenever I can.
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On the topic of polyamory
When your parrot falls in love, it's called polyamorous; When you play games with your parrot, it's called polygamous; When your p...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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It takes 25 years for asbestos exposure to manifest as lung cancer. I don’t think inhaling vegetable oil into the lungs can be a good thi...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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https://youtu.be/uEW3rgWNFL0 Mr. Goenka believes vipassana is answer to today’s human condition; I totally agree. In my opinion at the ...
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I discovered the following exercise that helps me manage my sciatica. It is the only self-administered back decompression exercise that ut...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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When I carry the mega delusion of immortality, I am helplessly tossed between cravings and fears. I think participation in the end of life ...
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My perspectives on the 50 million dollars in the Canadian federal budget for Alzheimer’s diseases. I suggest, by spending 50% of that m...
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