In denial I may react with recklessness;
in acceptance I may respond with courage.
anxiety is my trail in between
the vistas offer me perspectives
which make up the substance of who I am.
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What this the utility and the need for a far more robust national patient self-management education strategy? The following are my prelimi...
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My mother and father immigrated from Taiwan to Canada with their 4 children. Mom worked as housekeeper; my father worked as a janitor. They ...
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I think the challenge in healthcare is the “boxed mindset”. Many physicians and patients suffer the “I can’t” syndrome. They are... -
I think some brains are wired to fear the unknown and some to embrace. This is one of multitudes of neurodiversities. Neurodiversity is li...
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I feel great gratitude for my privileges in life, of having some perspectives on life and for life. I think life is about having sufficie...
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To me virtual care can mean one of two things. First, virtual care(1) may mean a collection of tools that can be used to increased the abil...
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Imagine a world where everyone exercised the right to vote for wellness at every meal by eating a healthy meal and making sure their family ...
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Suffer plantar fasciitis or "heel spurs"? Perhaps expensive arch supports are not necessary. As a family doc who used to suffer...
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A non-addictive approach to insomnia created by one of my student. BODY SCAN FOR SLEEP Begin by bringing your attention into your body,...
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Is the nutritional crisis due to lack of money or knowledge or something else? 2016 CANADA imported 3.7 billion worth of vegetables http:...
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