I think “masks I wear” intentionally or otherwise are merely my mind’s imprecise judgement of other’s opinions; they are more informative of my true opinion of what I consider to be self; and no mind pay more attention to them than my self-identifying mind. I am learning the need and the how to ground my attention to the vividness of each moment, to see things as they truly are and to respond with an awareness of oneness — an awareness that blossoms under the sun and rain of other’s genuine perspectives.
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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https://youtu.be/uEW3rgWNFL0 Mr. Goenka believes vipassana is answer to today’s human condition; I totally agree. In my opinion at the ...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Imagine a world where everyone exercised the right to vote for wellness at every meal by eating a healthy meal and making sure their family ...
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Five Levels of Presence — From a Korean BBQ Lunch to National Leadership, and the Quiet Magic of What’s Already in Your Hands What does ...
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Why do I recommend 150gm of non-starchy vegetables 3 times per day BEFORE meals? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3882489/...
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Only in 1999, OxyContin was marketed with slogan "The One to Start With and the One to Stay with". This foreshadowed the unfortu...
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Directing attention to climate change can distract from what’s at the root of the challenge. The challenge is and has always been the lack...
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... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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