Antibiotics is not enough!!
Nature provides the non-discretionary “medication”:
1. Water 2 cups 4 x a day
2. Non-starchy vegetables 5 oz 3 x a day, before meals; NO substitutes, everyday including weekends and holidays
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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The other day In ER, I met a 51 year old overweight transport driver presenting with severe sciatica. His last episode was several years ...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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I remember starting to work ER 31 years ago being younger than most staff. Some nurses I now work with were once my pediatric patients. ...
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Mini vipassana - day 3 What is compassion? My perspective is that compassion is an experience of equanimity. Like everything, it may als...
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Only in 1999, OxyContin was marketed with slogan "The One to Start With and the One to Stay With". This foreshadowed the unfortun...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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