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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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Mini vipassana - day 3 What is compassion? My perspective is that compassion is an experience of equanimity. Like everything, it may als...
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Only in 1999, OxyContin was marketed with slogan "The One to Start With and the One to Stay With". This foreshadowed the unfortun...
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I remember starting to work ER 31 years ago being younger than most staff. Some nurses I now work with were once my pediatric patients. ...
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Only in 1999, OxyContin was marketed with slogan "The One to Start With and the One to Stay with". This foreshadowed the unfortu...
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Residents I look after at the retirement homes are being started on prophylactic antivirals due to inflenza outbreaks. I wondered, other th...
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Possible TMJs are strained; ligaments to TMJ (temporomandinilar joint, or the the jaw joint) too lax. Did you have recent dental work, clea...
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https://youtu.be/uEW3rgWNFL0 Mr. Goenka believes vipassana is answer to today’s human condition; I totally agree. In my opinion at the ...
“Do you want to suffer”?
“Yes you are and so am I”.
“Yes you are and so am I”.
“That’s your mind talking and your body love it. Is your mind more important than your body”?
“Do you know when you will die”? “Do you want to suffer till you die”?
“Your kidney is actually fine for now and you don’t yet have cancer; I just want you to see what might happen if you continue to eat the way your eating right now.”
“I think your body doesn’t like how it’s being treated and is speaking to your mind; and pain is the language of the body. Would you like me to interpret”?
“Would you like me to help you to tell you body to shut up”?
“Because no one else suffers more than me when I am miserable”.