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A non-addictive approach to insomnia created by one of my student. BODY SCAN FOR SLEEP Begin by bringing your attention into your body,...
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1. I think individuals are unique. I think instead of standardizing treatment; flexibility of treatment may be more important. 2. I als...
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Happiness is an emotion that has its place just as unhappiness; it’s neither good or bad; it is the experience of each moment determin... -
I am converting a cattle farm to a permaculture food and medicine forest. It is open to hobby “farmacist” collaborators who are intere... -
CMA might consider doing more than just reiterating popular headliners without a plan. It might take the leadership to campaign for a cult...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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My patients mostly only have just two challenges: 1. Not paying enough attention to what the body needs; (Eg. 400 grams of non-starchy veg...
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Two commonly passed around “health advices” makes little sense to me. 1. Take lots vitamins and supplements such as gelatin, shark carti...
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Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism. - Carl Jung For me, it is important t...
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Could it be the flavonoids? Since I have been eating 5oz of vegetables three time a day; I have not caught a cold. Vegetables contain more...
“Do you want to suffer”?
“Yes you are and so am I”.
“Yes you are and so am I”.
“That’s your mind talking and your body love it. Is your mind more important than your body”?
“Do you know when you will die”? “Do you want to suffer till you die”?
“Your kidney is actually fine for now and you don’t yet have cancer; I just want you to see what might happen if you continue to eat the way your eating right now.”
“I think your body doesn’t like how it’s being treated and is speaking to your mind; and pain is the language of the body. Would you like me to interpret”?
“Would you like me to help you to tell you body to shut up”?
“Because no one else suffers more than me when I am miserable”.