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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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Only in 1999, OxyContin was marketed with slogan "The One to Start With and the One to Stay with". This foreshadowed the unfortu... -
Five Levels of Presence — From a Korean BBQ Lunch to National Leadership, and the Quiet Magic of What’s Already in Your Hands What does ...
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I am grateful for the gifts of each moment. Our conversations are such gifts. While we are here for a while and will eventually go; I ...
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The other day In ER, I met a 51 year old overweight transport driver presenting with severe sciatica. His last episode was several years ...
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Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism. - Carl Jung However, I have also lea...
“Do you want to suffer”?
“Yes you are and so am I”.
“Yes you are and so am I”.
“That’s your mind talking and your body love it. Is your mind more important than your body”?
“Do you know when you will die”? “Do you want to suffer till you die”?
“Your kidney is actually fine for now and you don’t yet have cancer; I just want you to see what might happen if you continue to eat the way your eating right now.”
“I think your body doesn’t like how it’s being treated and is speaking to your mind; and pain is the language of the body. Would you like me to interpret”?
“Would you like me to help you to tell you body to shut up”?
“Because no one else suffers more than me when I am miserable”.