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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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Imagine a world where everyone exercised the right to vote for wellness at every meal by eating a healthy meal and making sure their family ...
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“Life’s most persistent and urgent question is, ‘What are you doing for others?” — Martin Luther King Be the change that you wish to see...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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Residents I look after at the retirement homes are being started on prophylactic antivirals due to inflenza outbreaks. I wondered, other th... -
Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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I am grateful for the gifts of each moment. Our conversations are such gifts. While we are here for a while and will eventually go; I ...
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One of the benefit of not planning my Sunday afternoon is the pleasant surprises each moment brings. I was out for a stroll and had to sto... -
I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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Wired for More: Reflections from a Family Physician on Hypersensitivity, Head Injury, and the Healing Power of Presence Author: Dr. Carlo...
“Do you want to suffer”?
“Yes you are and so am I”.
“Yes you are and so am I”.
“That’s your mind talking and your body love it. Is your mind more important than your body”?
“Do you know when you will die”? “Do you want to suffer till you die”?
“Your kidney is actually fine for now and you don’t yet have cancer; I just want you to see what might happen if you continue to eat the way your eating right now.”
“I think your body doesn’t like how it’s being treated and is speaking to your mind; and pain is the language of the body. Would you like me to interpret”?
“Would you like me to help you to tell you body to shut up”?
“Because no one else suffers more than me when I am miserable”.