I worked volunteer clinic tonight.
A patient new to Canada presents with alopecia areata. I told him there is no medicine for it; and it is a symptom of a poor immune system with 3 potential root causes.
1. Deficiency of essential nutrients.
2. Exposure to non-physiologic substances
3. Suppressed immune system from chronic stress.
I asked him how he would rate his diet. After consideration, he said, “50%”.
I asked him if he knows what a 100% diet looks like? He replied, “no”.
I shared with him the critical importance of the multitude of flavinoids present in a daily dose of 400gram of non-starchy vegetables.
He then confided in me that he has been eating mostly processed food.
He then asked me if I can renew his stomach acid reflux medication. I shared with him the perspective that the reflux symptoms are a way his body is informing him when he is eating the wrong foods. I encourage him to stop the medication and respond to his symptoms by stopping all processed foods.
I then shared with him a scientifically proven way called BAM to manage stress and encouraged him to learn more.
He and his wife both thanked me and left more informed.
Subscribe to:
Post Comments (Atom)
On the topic of polyamory
When your parrot falls in love, it's called polyamorous; When you play games with your parrot, it's called polygamous; When your p...
-
I am grateful for this feedback from one of my patient. “ Just a note: Every one of these informative emails you circulate to your pati...
-
You are invited to participate in this Spring of Wellness conversation led by a local Family Physician experienced in promoting wellness thr...
-
According to University and College Health Association: http://oucha.ca/pdf/2016_NCHA-II_WEB_SPRING_2016_ONTARIO_CANADA_REFERENCE_GROUP_...
-
10 questions I’d like to ask each of my patient after each visit. A score out of 100 may be informative of necessary changes to current in...
-
Snow day. I was the only one in class today. During this morning’s mini-vipassana, I sat for 50 min resisting desire to move. I asked th...
-
My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
-
I am constantly prone to biases in judgement because of what I don’t know. What I know is finite and what I don’t, infinite. I think res...
-
According to Bones and Joints Canada, 30,000 Canadians fracture hip per year! See link In my experience many senior have dietary deficie...
-
CMA might consider doing more than just reiterating popular headliners without a plan. It might take the leadership to campaign for a cult...
-
I recently read that there are four questions to address to create Synchronized Care. So I thought I’ll give it a try and try to see how...
No comments:
Post a Comment