I am a family physician.
What I share on this blog are my perspectives learned collectively through my personal “sufferings” and those of my patients.
They are based on my personal experience, feedback from others and consistent with my version of “common sense”
They are not “proven” by clinical studies.
They are shared in the hope that they might apply to and help you or someone you know.
Finally, thank you for reading and your feedback based on your authentic and personal experience are always appreciated!
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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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The other day In ER, I met a 51 year old overweight transport driver presenting with severe sciatica. His last episode was several years ...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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Five Levels of Presence — From a Korean BBQ Lunch to National Leadership, and the Quiet Magic of What’s Already in Your Hands What does ...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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Perhaps the solution to addiction is not to block and let go of everything rather to “awaken” and clearly understand which “needs” is action... -
I attended a lecture on atopic dermatitis (eczema) by an expert physician. A comprehensive discussion ensued. pharmacological and then... -
Wired for More: Reflections from a Family Physician on Hypersensitivity, Head Injury, and the Healing Power of Presence Author: Dr. Carlo...
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I worked ER this past Easter weekend. I was asked to see a 12 year old boy who had cut himself for the first time. He did not know why h...
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