I am a family physician.
What I share on this blog are my perspectives learned collectively through my personal “sufferings” and those of my patients.
They are based on my personal experience, feedback from others and consistent with my version of “common sense”
They are not “proven” by clinical studies.
They are shared in the hope that they might apply to and help you or someone you know.
Finally, thank you for reading and your feedback based on your authentic and personal experience are always appreciated!
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10 questions I’d like to ask each of my patient after each visit. A score out of 100 may be informative of necessary changes to current in...
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The notion of outward “privileges” in life is inherently an imprecise judgement. It may mean differently to different individuals in their ...
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I went to make a housecall to see a bedbound lady with rash in the deep fold under her breasts. Her son who takes exemplary care of her has...
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A while ago, a good friend shared with me his story. Shortly after arriving in Canada as a teen refugee from El Salvador, he along with a ...
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When I carry the mega delusion of immortality, I am helplessly tossed between cravings and fears. I think participation in the end of life ...
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If Type 2 diabetes leads me to eat a more plant-based diet with 400 gram of non-starchy vegetableswhich not only puts diabetes into remissio...
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The other day, a patient came to the after hour clinic; staff told me that he has an expired health-card number and wanted me to know. I i...
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I will drink 2 cups of water. I will eat 5 oz of non-starchy vegetables before dinner. I will listen with curiosity to each one’s perspe...
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Many seniors tell me they want to stay out of nursing home. I made this log for them to track their self-management between visits. -
My son asked me how do I know I am OK? This is my answer: “Thanks for asking for my perspectives. It is just one perspective. At leas...
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