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Why you shouldn’t use a incentive spirometer after surgery and what to do instead.
Thats an incentive spirometer. It’s meant to encourage patients bedridden to fill the lungs fully with air periodically to prevent atelect...
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I think what I have learned about running groups ( and working with mental health) is that every patient and situation is unique. What wor...
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A participant new to meditation. Broke up the session to two halves for the newcomer. The first segment seemed slightly longer than the s...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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100 Billions galaxies in Universe. 200 Billions solar systems in a galaxy. 100 Billions humans ever born. 7.8 millions different animal ...
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Many seniors tell me they want to stay out of nursing home. I made this log for them to track their self-management between visits.
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To experience is to be alive. To be alive is breathing, drinking, eating, seeing, hearing, tasting, smelling, feeling, loving, exploring, l...
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Mini vipassana - day 3 What is compassion? My perspective is that compassion is an experience of equanimity. Like everything, it may als...
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In this study, the elemental distribution and nutritional value of five edible Trifolium species, namely, Trifolium africanum, Trifolium bu...
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I worked a shift in emergency department last night. Yesterday a 24 year old brought in by police because she told her ex she wished to ki...
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I think opioid crisis is a symptom of the great prevalence of people with mental health conditions. I’d add that this great prevalence is...
In my experience, the sponsors of CME makes valiant effort to be free of bias for its own products. I find what most CME events do lack are the perspectives on the importance of self-management education. There seems to be an implicit bias for the importance of medication over that of patient empowerment. (Even though self-management are Grade 1A. recommendations on national guidelines by CANMAT, CDA, CCS-lipid ) I think these CME events can become great opportunities for open ended discussion that promote a growing awareness on how to provide an even more balanced and effective approach to healthcare.