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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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My new relationship with food. I see them in three broad categories: 1. Farmaceuticals: 400 grams per day of a wide variety of non-starchy...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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One reason I believe I as a family physician is in a unique position to initiate wellness conversations with patients is because they come ...
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Could it be the flavonoids? Since I have been eating 5oz of vegetables three time a day; I have not caught a cold. Vegetables contain more...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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The other day, a patient came to the after hour clinic; staff told me that he has an expired health-card number and wanted me to know. I i...
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https://youtu.be/uEW3rgWNFL0 Mr. Goenka believes vipassana is answer to today’s human condition; I totally agree. In my opinion at the ...
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Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism. - Carl Jung However, I have also lea...
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I think opioid crisis is a symptom of the great prevalence of people with mental health conditions. I’d add that this great prevalence is...
In my experience, the sponsors of CME makes valiant effort to be free of bias for its own products. I find what most CME events do lack are the perspectives on the importance of self-management education. There seems to be an implicit bias for the importance of medication over that of patient empowerment. (Even though self-management are Grade 1A. recommendations on national guidelines by CANMAT, CDA, CCS-lipid ) I think these CME events can become great opportunities for open ended discussion that promote a growing awareness on how to provide an even more balanced and effective approach to healthcare.