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Chapter 2: The Involuntary Thought
... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...

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I am grateful for the gifts of each moment. Our conversations are such gifts. While we are here for a while and will eventually go; I ...
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Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
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I injured my left knee for the third time few years ago. At the time I lacked a clear awareness or perspectives of why I exercise and over ...
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My father rarlely catches a cold. He also has a habit of only drinking warm water. I found out through the internet long ago that virus mu...
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I discovered the following exercise that helps me manage my sciatica. It is the only self-administered back decompression exercise that ut...
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Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism. - Carl Jung For me, it is important t...
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I also wonder how much cannabis manufacturers pay patient advocacy groups and professional societies that have great influences on policie...
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Remission of type 2 diabetes is a practical diet for primary care. He jumped out of his chair and said “take my picture!” My patient came...
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The other day In ER, I met a 51 year old overweight transport driver presenting with severe sciatica. His last episode was several years ...
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Only in 1999, OxyContin was marketed with slogan "The One to Start With and the One to Stay with". This foreshadowed the unfortu...
In my experience, the sponsors of CME makes valiant effort to be free of bias for its own products. I find what most CME events do lack are the perspectives on the importance of self-management education. There seems to be an implicit bias for the importance of medication over that of patient empowerment. (Even though self-management are Grade 1A. recommendations on national guidelines by CANMAT, CDA, CCS-lipid ) I think these CME events can become great opportunities for open ended discussion that promote a growing awareness on how to provide an even more balanced and effective approach to healthcare.