My intentions for Christmas Eve Dinner tonight

I will drink 2 cups of water.
I will eat 5 oz of non-starchy vegetables before dinner.
I will listen with curiosity to each one’s perspectives as their own and refrain from commenting or offering solutions.
I will share my own authentic experience briefly and concisely only if I think it might be useful to others.
I will enjoy the vividness of each moment.

No comments:

Post a Comment

Chapter 2: The Involuntary Thought

  ... Thoughts arise like mist... Exploring the gentle emergence of thoughts and the sovereignty of sensation in our shared field of presenc...