Don’t miss that melanoma!
Melanoma are treatable but must be picked up early.
If you see any of the following features please don’t wait and ask your physician to check it.
1. Many shades of black
2. Blurry or irregular borders or margins
3. Irregular surface features (bumpy)
4. Growth in size
6. Just looks weird
Thats an incentive spirometer. It’s meant to encourage patients bedridden to fill the lungs fully with air periodically to prevent atelect...
A participant new to meditation. Broke up the session to two halves for the newcomer. The first segment seemed slightly longer than the s...
Whether I am in my office or in the emergency department, patient motivated by their sufferings, makes great efforts to present with honesty...
I think what I have learned about running groups ( and working with mental health) is that every patient and situation is unique. What wor...